Luckily, this is possible. Follow the tips mentioned below to reduce hair loss and grow perhaps even grow some back.
It is not possible to overstate just how important vitamin C is in preventing loss of hair. It is a major player in collagen production, which is an important ingredient in keeping hair alive and healthy. If you are not getting enough vitamin C, try to get more by eating citrus fruits, or even just a vitamin C candy drop.
If you are diagnosed with an illness, you need to take care of your body. If you don’t take care of it by doing or taking what you were advised, your body may go into “overdrive” trying to stay alive and repair itself. If you are putting a lot of resources towards recovering from your illness, less energy might go to non-essentials, like hair follicles. When your body cannot keep new follicles growing, you will experience hair loss.
Whilst it can be difficult to eradicate styling products from your daily hair routine, it is important that you do if you want to counteract hair loss. Some hair products can damage your hair.
Alter your post-shower ritual to slow down hair loss. When you have finished shampooing hair, gently pat and squeeze with a thick towel in order to get it dry; don’t rub vigorously. You also should not dry it with a hair dryer. If you absolutely have to use one, make sure you use it on the lowest heat setting.
If you want to reduce hair loss, be sure to add ample protein to your diet. Eggs, poultry, beans, fish and nuts will give your body the protein that it needs. This in turn will supply your hair with its own protein, keratin. Hair loss will be slowed as your keratin levels increase, and hair follicles will gradually gain strength.
Focus on the positives of the situation; it’s possible for your hair to come back. Remember that accurate information is your best weapon to use for hair growth, so be sure to follow and implement what you’ve learned above if you want to combat hair loss.
