While many people are comfortable discussing the specifics of conditions like migraines or acid reflux, very few feel confident seeking advice for the treatment and prevention of hemorrhoids. However, this problem is quite common, and many individuals will have to deal with it at one point or another in life. Use the following tips and strategies to avoid and treat hemorrhoids.
Keep your hemorrhoids as clean as possible. Moist wipes clean better than most toilet papers and can feel more comfortable. A sitz bath of warm water can alleviate the discomfort from swollen veins. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
During bowel movements, straining too hard can cause hemorrhoids. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. Squatting, instead of sitting, during a bowel movement also reduces the amount of straining required to defecate. Use a stool that is placed underneath of your feet when you are defecating. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.
