A yeast infection can make even the simplest of things so uncomfortable, you seek to avoid doing anything. Important activities such as driving can exacerbate the itching and burning to the point that you think about nothing but relief. Continue to the article below for some helpful tips on the prevention and treatment of yeast infections.
If you get a lot of yeast infections, it might be time to switch your bath products. Do not use cleansers and soaps that have dyes and fragrances. This happens because those type of products throw off the pH of the vaginal area. You should instead use hypoallergenic and mild products.
Stress is one factor that can cause yeast infections. Feeling stressed can make your immune system less efficient, which means infections could develop more easily.
Avoid any products that are scented or irritating. A lot of women use douches and body scrubs in the genital area. That can upset the bacterial balance in your vagina. That makes you more likely to get a yeast infection. Use only washes designed for vaginal use.
Lactobacilius acidophilis is a natural culture, and your friend. This culture can be found in food, such as yogurt, and can stop a yeast infection in its tracks. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. Sugar can actually feed the infection.
If you need to rid yourself of persistent yeast infections, you need to use proper hygiene. Wash the whole vaginal area thoroughly. Afterwards, dry as thoroughly as possible. Yeast likes moisture, so get as dry as you can.
You can get rid of that nasty yeast infection now that you have educated yourself. It doesn’t matter if you have had one or not, knowing about yeast infections can make you more knowledgeable about your body, and that is knowledge you can always use.
