Are you affected by seasonal allergies? Have your symptoms become so unbearable that you are constantly worrying about when your next flare up will occur? If so, then the following article will be of use to you, since it can help you get through allergy season. Keep reading and start to feel better.
Test out allergy medicine at home before going anywhere. Most of these products have ingredients that could make you sleepy or disturb your reflexes. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
Dust mites are everywhere. These mites dwell in pillows and mattresses, and they feed off flakes of skin. Yuck! Use dust mite covers that help keep out dust mites from both your mattress and your pillows. Then, wash your bedding weekly in hot water, because hot water can kill dust mites.
It is possible your carpet is an allergy culprit. Carpet is notorious for gathering allergens. If you have carpet all over your house try to consider switching to either wood or tile floors, if you are able to pay for it. Changing to any of these materials can cause significant improvements in the cleanliness of the air in your home. If you cannot accomplish that goal, make sure you vacuum with great frequency.
Do you know that your body can actually be the cause of your allergic reaction? Believe it or not, it’s true! As you go about your day, dust, and pollen from outdoors sticks to your hair, clothing and body. You bring this stuff back into the home. You breathe it in. You transfer it to your bedding. Have a shower and grab some fresh clothes before you head off to bed each night.
As you now know, it is no fun to have allergies, but now you can see there is something you can do about it. While you can’t cure your allergies, you can alleviate the severity of your symptoms. Continue reading to learn tips that you can use to make symptoms less of an issue in your life.
