While most people openly discuss headaches or gastrointestinal problems, they aren’t usually comfortable with seeking help for hemorrhoids. But, there are millions worldwide who, at some time or another, have been a victim of this condition. Follow this advice on how to cure hemorrhoids for good, and stop them from reappearing.
One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
A great supplement to take if you have hemorrhoids is Rutin. Weak blood vessels can cause hemorrhoids. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. If taking a supplement, the optimal dose is 500mg once per day.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. You can make something simple like an ice pack that can give you relief. Applying ice to the area greatly reduces the localized pain. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.
Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. Drink lemon water often to improve the way that you feel during the day!
If you know precisely what hemorrhoids are, you can alleviate some of your worries. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. The basic idea is that a hemorrhoid is caused by a bundle of nerves becoming swollen and sensitive.
As previously stated, the best way to avoid hemorrhoids is to keep your stools soft which will reduce straining and pressure. Adding more water and extra fiber to your diet can help. By following the advice in this article, you can help to ensure that hemorrhoid attacks do not occur as often.
